My unique philosophy of a non-diet approach to eating is about embracing people where they are and navigating them on a successful journey to achieve their goals. Using learned tools and strategies, it’s never about viewing food as “good” or “bad.”

It’s about recognizing in a world full of black and white that food can be grey!

I want to show you that fear isn’t fatal and there is always a way out.

Together we can take the journey to a healthy life one bite at a time.

I’m delighted to announce that our practice is expanding. We have added another outstanding nutrition professional, Taylor Schneider,  in addition to Pauline Forshee to be apart of our team. This growth allows us to be dedicated to meeting all of your nutritional needs. 

Here are a few testimonies of those who called us and are glad of it… click here

Check out our “Snackwise” section for all new healthy recipes as well. 

Lisa Delaney Camhi,