Fat is Not a Feeling

Because fat is not a feeling…. By Lisa Delaney RD MS LD/N • How much time do you spend thinking about food, your body size, or specific body parts? • Do you battle with food thoughts? • Do you put food into good and bad ?? Healthy verses … [Read more...]

About Lisa

I am a Registered Dietitian and Licensed Nutritionist (RDN) with more than three decades of experience serving all ages from infancy to 100. My private practice originally was established in New York and has continued to South Florida after my … [Read more...]